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BODY WISDOM 360 - A MENTAL FITNESS PROGRAMME FOR LEADERS & PROFESSIONALS

BODY WISDOM 360 - A MENTAL FITNESS

PROGRAMME

FOR LEADERS & PROFESSIONALS

Book Your Mental Fitness Gym

Discovery Session

Book Your Mental Fitness Gym

Discovery Session

30 minutes to explore how BODY WISDOM 360 could help your people

build the mental muscles to stay clear, connected and effective

under pressure - recover faster, make better decisions and perform more consistently.

No pitch. No pressure. Just a focused conversation about your people, your needs and what’s possible.

30 minutes to explore how BODY WISDOM 360 could help your people build the mental muscles to stay clear, connected, and effective under pressure - recover faster, make better decisions, and perform more consistently.

No pitch. No pressure. Just a focused conversation about your people,

your needs and what’s possible.

Claudia C. Binder

Founder · Body Wisdom 360

With over 20 years of experience, Claudia understands the body, the mind and the realities of leadership from lived experience. Her background includes physio training, RTT®, Ego-State, and ICF-recognised training in Physical Intelligence and Positive Intelligence Coaching.
A feisty empath who cares deeply about helping people let go of what’s no longer needed and create real, lasting change in how they show up at work and in life.

With over 20 years of experience, Claudia understands the body, the mind and the realities of leadership from lived experience. Her background includes physio training, RTT®, Ego-State, and ICF-recognised training in Physical Intelligence and Positive Intelligence Coaching.


A feisty empath who cares deeply about helping people let go of what’s no longer needed and create real, lasting change in how they show up at work and in life.

CALL DETAILS

  • 30-minute video or phone call

  • Your choice of time

  • Zoom or Google Meet

What we'll cover

  • Your team's current pressure points and wellbeing priorities

  • How the programme is structured

  • Typical engagement timelines and ROI metrics from past pilots

"Within six weeks, our leadership team reported a measurable

shift in how they handled pressure. The programme paid

for itself before the pilot ended."

Head of RDM Design ·Architecture & Interior Design, Kuala Lumpur after the first 6 month Corporate Cohort

BODY WISDOM 360

© 2026 Claudia C. Binder · All rights reserved